24:19

Meditation For A Healthy Body & Metabolism Before Sleep

Name: Meditation For A Healthy Body & Metabolism Before Sleep
Uploaded: 2022-07-11T23:57:29.000Z
Duration: 24 min 19 s
Channel: Erin Jean
Description: This meditation is perfect for bringing you into a relaxed state of mind before sleep and allowing your mind to embrace a healthy body and metabolism. You can increase your attitude of gratitude towards health daily before bed!

by Erin Jean

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This meditation is perfect for bringing you into a relaxed state of mind before sleep and allowing your mind to embrace a healthy body and metabolism. You can increase your attitude of gratitude towards health daily before bed!

Meet your Teacher

Erin Jean

San Mateo, CA, USA

Meet your Teacher

Erin Jean

San Mateo, CA, USA

© 2026 Erin Jean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.