Welcome to this sleep meditation.
Today,
You will find rest and renewal with this soothing sleep meditation filled with God's comforting words from the Bible.
Let these words and verses wash over you,
Calming your mind and spirit as you drift into a deep restorative sleep.
As you breathe in and out,
Begin to relax your body more.
You will find that your mind agrees with all of these statements and your mind agrees with all that God says about you.
Taking another deep breath in,
Allowing all of your muscles to relax.
Knowing that you will transform your mind each evening as you listen to these words.
Each and every day,
These thoughts of who you are will come to your mind easily and effortlessly,
Filling you with peace and comfort.
May the Lord bless you and keep you.
The Lord make his face shine upon you and be gracious to you.
The Lord lift up his countenance upon you and give you peace.
Breathing deeply,
Feeling gratitude,
Knowing that it is God that breathes life into you each day.
You have everything you need.
God invites you even now to lie down in green pastures.
He leads you beside quiet waters.
He desires to refresh your soul.
As you relax more and more,
Take each of these thoughts as your own.
I am a crown of beauty in the hand of the Lord because Christ is my strength.
I am his beloved because of Christ.
I am his treasure.
I am God's masterpiece.
I am handpicked by God.
I am healed.
I was knit together in my mother's womb and made in God's image.
I am free.
I am redeemed.
God has plans to prosper me and to give me a hope and a future.
I am sealed with the Holy Spirit.
I am gifted.
I am a citizen of heaven.
I am seated in heavenly places with Christ.
I am a branch of the one and only vine.
I am one with the Spirit of the Lord,
The salt and light for the world because Christ shines within me.
I am an ambassador of the Most High God.
I am his and he is mine.
I am his workmanship created in Christ Jesus for good works.
These words to envelop you in God's perfect peace.
Filling your heart and mind with his loving presence.
Breathe deeply and know that you are safe.
You are cared for in his embrace.
As you allow your body to relax more and more.
You are held in the hands of God to lie down in green pastures.
The Lord is your shepherd.
You have everything you need.
He desires to refresh your soul.
He leads you besides still waters.
