Rumi's "Only Breath": Embracing The Universe In Your Dreams
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Rumi's "Only Breath": Embracing The Universe In Your Dreams

by Shan C

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
458

This sleep induction track is a serene journey that intertwines the profound wisdom of Rumi's "Only Breath" with guided relaxation to prepare you for deep, restful sleep. It begins by inviting you to create a tranquil internal space, focusing on the rhythm of your breath and letting go of daily tensions. The track then delves into an introspective exploration of Rumi's poem, encouraging a sense of oneness and transcendence beyond labels and material existence. Emphasizing unity and the interconnectedness of all things, the script guides you to consider your existence beyond physical and ethereal realms. As the session concludes, you are gently led into a state of deep relaxation, enveloped in the comforting embrace of the night, ready to drift into a sleep filled with peace and rejuvenating dreams. This track not only aids in relaxation but also offers profound insights for a mindful, connected approach to life.

RumiPoetrySleepTranscendenceUnityMindfulnessIdentityBreathingOnenessDreamsRelaxationPeaceRumi PoetryPresent Moment AwarenessIdentity DetachmentFocused BreathingCosmic OnenessDuality And Unity

Meet your Teacher

Shan C

Bali, Indonesia

Meet your Teacher

Shan C

Bali, Indonesia