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How to Meditate
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Meditation Timer OnlineEmmy Ray
Emmy Ray is a seasoned wellness professional. She helps clients of all backgrounds find their center by means of mindfulness techniques. Therapeutically, she has worked closely with adolescents with OCD, autism, anxiety, and depression. Through practice, she has cultivated an understanding of leading life through holistic yogic principles. Her mission is to share light and love to an ever-growing community of gracious beings.
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Speaks English
Joined Insight Timer in November 2020
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