17:39

Loving Kindness Meditation // Metta Bhavana

Name: Loving Kindness Meditation // Metta Bhavana
Uploaded: 2022-03-08T22:58:32.000Z
Duration: 17 min 39 s
Channel: Lauren Leduc
Description: Open your heart and cultivate connection. Join Lauren for a meditation practice called Metta Bhavana where you send loving-kindness to others, yourself, and the world. This is an excellent guided practice to cultivate compassion and forgiveness and to send love and peace into the world.

by Lauren Leduc

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Open your heart and cultivate connection. Join Lauren for a meditation practice called Metta Bhavana where you send loving-kindness to others, yourself, and the world. This is an excellent guided practice to cultivate compassion and forgiveness and to send love and peace into the world.

Meet your Teacher

Lauren Leduc

Meet your Teacher

Lauren Leduc

© 2026 Lauren Leduc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.