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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I'm a full-body permission slip for you to choose what's true for you and what brings you Joy. There is no normal, so how about we stop pretending there is? Having reclaimed myself from the ashes of abuse, people pleasing, self abandonment, religion, purity culture, and relational norms, I've lived many lives and died thousands of deaths in this body. Every single one has grown my capacity for Joy. I'm both a safe space and a joy bomb. A catalyst and disruptor, all of my considerable skill is in service to self reclamation. Whether I'm working as shaman, wizard, facilitator, or priestess, I tap into what’s being asked for and deliver it in the moment. As a Maven of Self Reclamation, I live my devotion to wholeness & authenticity, and have been deeply initiated into finding & living my nirvana within. I'm irreverent, wise, funny, and weird, and I love to disrupt people (and the spiritual community) by not taking everything so fucking seriously. Yes, we're all doing some intimate and tender work. And laughter exponentializes healing & growth and makes it all worthwhile. I acknowledge and include the body in everything I do. Childlike playfulness is part of who we all be. I'm infinitely grateful that this playfulness is core to who I be and also core to my work, regardless of whether or not folks think it's appropriate. Wanna play?
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