Rise & Shine: Smile To The Morning Sun
20:01
20:01

Rise & Shine: Smile To The Morning Sun

by Elliott Treves

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.6k

Recharge and start the day in a sweet way by basking in the Sun's glory and appreciating what it provides us. Our relationship to the Sun is often taken for granted and left in the dark. Strengthening our relationship with the Sun will have a myriad of positive effects. Provided by StressFit.

SunAppreciationPositive EffectsGratitudeNatureEnergyBreathingNature ConnectionEnergy BoostMindful BreathingAffirmationsLight MeditationsMorningsMorning RoutinesPositive AffirmationsRecharging

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia