Living Well & Blissing Out (Live 9 Jan 2023)
47:05
47:05

Living Well & Blissing Out (Live 9 Jan 2023)

by Elliott Treves

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
433

In this inspiring talk taken from an InsightTimer live event, Elliott talks about the fundamentals of living well & how to make blissfulness a natural part of living. A visualization meditation follows to bring the teachings into practice. Soothing synths accompany to relax & help concentrate. Ending bell included.

Living WellBlissRelaxationConcentrationSoothing SoundsPresenceBreathingGratitudeBody AwarenessEnergySelf TranscendenceCosmic ConnectionNothingnessHummingArdha MalasanaSpine AlignmentBrahma MudraCultivating PresenceArdha Dasana PosturesBreathing AwarenessEmptiness MeditationsHumming MeditationsInspiring TalksLivingMentorsSun VisualizationsVisualizationsEnergy SynchronizationGuided

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia