07:23

Ecstatic Dance Shake It Out & Release!

Name: Ecstatic Dance Shake It Out & Release!
Uploaded: 2021-05-15T09:40:19.000Z
Duration: 7 min 23 s
Channel: Ellen Mouton

by Ellen Mouton

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

9.2k

Shake it out today with this track perfect for a session of Ecstatic dancing alone or with your friends and family! All you have to do is surrender to the rhythm and move freely to the music and enjoy a feeling of ecstasy and freedom. Usually, practitioners of this type of body movement describe it as feeling connected to others and to their own emotions. Dance serves as a form of meditation, helping people to cope with stress and achieve serenity.

Dance Movement Freedom Ecstasy Connection Emotional Connection Meditation Stress Relief Serenity

Meet your Teacher

Ellen Mouton

Châlons-en-Champagne, France

Meet your Teacher

Ellen Mouton

Châlons-en-Champagne, France

© 2026 Ellen Mouton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.