07:23

Ecstatic Dance Shake It Out & Release!

by Ellen Mouton

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9k

Shake it out today with this track perfect for a session of Ecstatic dancing alone or with your friends and family! All you have to do is surrender to the rhythm and move freely to the music and enjoy a feeling of ecstasy and freedom. Usually, practitioners of this type of body movement describe it as feeling connected to others and to their own emotions. Dance serves as a form of meditation, helping people to cope with stress and achieve serenity.

DanceMovementFreedomEcstasyConnectionEmotional ConnectionMeditationStress ReliefSerenity

Meet your Teacher

Ellen MoutonChΓ’lons-en-Champagne, France

4.9 (494)

Recent Reviews

Menucha

February 12, 2026

This song helped me really shake out all my emotions in my body, letting go and releasing them. Thank you for your music

Jutta

June 26, 2025

DankeschΓΆn, hat mir gefallen πŸ™

Astra

May 3, 2025

I love it ❣️ Always levels me up - thx Ellen πŸ’• Love πŸŒˆπŸ’«πŸ¦‹Astra

SunnyDaze

April 30, 2025

WOW!!

Julia

September 14, 2024

Excellent groove! Thanks for getting my body and energy moving!

πŸ’šDelilahπŸ’š

February 7, 2024

I felt like dancing! It stirred something in my chest ⚑️⚑️⚑️ πŸ™πŸΌty

Angela

April 2, 2023

This was excellent! If you can’t move yourself, let the music move you!

Fae

February 11, 2023

Excellent. Just what I was looking for. Just what I needed. Thank you.

marilyn

January 7, 2023

Love it. Really helped me to let my energy go and feel it flow again

Michel

December 1, 2022

Thank you! That was a great way to move my body after a timer meditation session. Felt full energized. Shake, shake, shake! πŸ™‚πŸ‘πŸ™

Lea

June 20, 2022

Instant energy lift for this day✨ What an awesome way to raise the vibration of one’s spirit!!! Many thanks πŸ™πŸ»

Teresa

April 24, 2022

Ellen! Splendid, thank you. Sending love and good wishes.

Holly

April 8, 2022

This! Exactly what I needed today. Thank you πŸ™ πŸ’›βœ¨

Sandy

March 21, 2022

Wonderful! I had so much fun dancing πŸ’ƒπŸ» to this. Thank you πŸ™ πŸ’—πŸ₯°

Jo

February 11, 2022

Awesome!!! I must do this more often for exercise and breathing and a positive start to my day! πŸ™

Kat

February 5, 2022

YEAH!

CaTBlueοΈŽοΈŽοΈŽοΈŽβ€’iAmThaTiAm

January 28, 2022

πŸ’₯🎼🌈πŸ’₯Thank🧑YouπŸ’₯ 🎼πŸ’₯πŸ₯πŸ’ƒπŸ’₯πŸ₯πŸ’ƒπŸ’₯πŸ₯πŸ’ƒ πŸ’₯🎼🌈πŸ₯πŸ’ƒπŸŽ™πŸŒˆπŸŽΌπŸ’₯ πŸ’₯🎼🌈πŸ₯πŸ’ƒπŸŽ™πŸŒˆπŸŽΌπŸ’₯ πŸ’₯🎼🌈πŸ₯πŸ’ƒπŸŽ™πŸŒˆπŸŽΌπŸ’₯ πŸ‘πŸŽΆπŸ‘πŸŽΆπŸ₯πŸŽΆπŸ”₯🎢🧑 πŸ₯πŸŽΆπŸ‘πŸŽΆπŸ₯πŸŽΆπŸ”₯🎢β™₯️ πŸ”₯πŸŽΆπŸ‘πŸŽΆπŸ₯πŸŽΆπŸ”₯🎢🧑 🎼πŸ’₯πŸ₯πŸ’ƒπŸ’₯πŸ₯πŸ’ƒπŸ’₯πŸ₯πŸ’ƒ πŸ’₯🎼🌈πŸ’₯πŸ™β™₯️🎢🧑🎢πŸ’₯

Vanessa

January 4, 2022

i enjoyed all of the energetic beats in this offering to dance alongside. SO FUN!!! thank you πŸ’›

Nicole

December 31, 2021

😊✨

Rebecca

December 28, 2021

Wonderful instrumental piece that really got me pulse racing g and body moving! Thank you for sharing this with us here, Ellen. I see you and the light within you. Be well. 🀲🏻❀🀲🏻

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Β© 2026 Ellen Mouton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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