Gently close your eyes,
Setting the intention to get the most out of this visualization.
And taking a nice deep breath in through your nose,
And out through your mouth.
And just relax.
In through your nose,
And out through your mouth.
Feeling your whole body gently relaxing.
And imagine a beautiful ball of white light just above your head.
This white light is your white light.
Feel that beautiful connection as this beautiful ball of white light gently starts filling your body.
This white light pours down,
Down through your crown chakra,
Down over your head,
Your scalp,
And down over your face,
Down your spine,
Your neck,
Throat.
Going down over your shoulders,
Cascading down your arms.
This beautiful white light feels like home.
Going all the way down your spine,
And your ribs,
Chest.
Feel it going down your elbows,
And your arms,
All the way down through your fingers.
Going all the way down past your belly button,
All your organs cascading down your spine still,
Down into your hips,
Gently going down your legs.
The knees,
Down your calves,
Down to your ankles,
Bottom of your feet.
Filling your body with this beautiful warm white light.
You can feel it radiating out,
Creating a beautiful bubble of white light surrounding you.
You feel safe,
Comfortable,
At home,
Feel connected,
Loved,
Supported.
Just allow yourself some time to feel this beautiful white light,
Knowing that this white light is with you at any time.
It is you.
It supports you and helps you stay grounded,
Connected to the earth,
Connected to your higher intelligence and wisdom,
Your intuition,
Your knowing.
Feel that beautiful white light filling every cell of your body,
And gently clearing out anything that no longer serves,
For no other reason other than it's not needed anymore.
This is a remembering of who you are.
This is a reconnection to who you truly choose to be.
In this space,
You have access to all the wisdom and knowledge,
Communication that you require,
To experience yourself in the highest version,
The best possible potential.
And just allow that wisdom,
That knowledge,
That information to seep into you.
You have no need to experience it as words,
As language,
Just complete knowing and trust.
The information is being passed through,
And intuitively you'll be guided.
Take a nice deep breath in through your nose and out through your mouth.
Say to yourself,
I am new now.
And when you're ready,
You can gently open your eyes.
And when you're ready,
You can gently open your eyes.
And when you're ready,
You can gently open your eyes.
