40:20

Happy(ier) You - Weekly Energy Boost

Name: Happy(ier) You - Weekly Energy Boost
Uploaded: 2021-03-29T21:47:28.000Z
Duration: 40 min 20 s
Channel: Elisheva Balas
Description: Maintaining a state of happiness can be challenging at times. But with a little focus and daily practice, you can generate a strong sense of joy from within. In this episode, we’ll share practical ways to boost your journey to happiness and well-being. Episode 3 of 4. Original airdate: 3/29/21

by Elisheva Balas

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

468

Maintaining a state of happiness can be challenging at times. But with a little focus and daily practice, you can generate a strong sense of joy from within. In this episode, we’ll share practical ways to boost your journey to happiness and well-being. Episode 3 of 4. Original airdate: 3/29/21

Happiness Energy Boost Focus Joy Well Being Practical Strategies Gratitude Self Reliance Personal Growth Kindness Spiritual Growth Self Care Freedom Contentment Happiness Cultivation Self Flourishing Energetic Freedom Desires And Contentment

Meet your Teacher

Elisheva Balas

Los Angeles, CA, USA

Meet your Teacher

Elisheva Balas

Los Angeles, CA, USA

© 2026 Elisheva Balas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.