Let Your Breath Be Your Prayer
12:34
12:34

Let Your Breath Be Your Prayer

by Elana Love

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
171

I hope this guided meditation can provide you with some stillness, peace, and comfort in times of anxiety or stress. I hope it can serve to remind you that your breath is there for you at any moment of the day. May peace be with you.

MeditationStillnessPeaceAnxietyStressBody AwarenessSensory AwarenessThought ObservationSpinal AlignmentEnergy FlowBreathingBreathing AwarenessPrayers

Meet your Teacher

Elana Love

Cotati, CA, USA

Meet your Teacher

Elana Love

Cotati, CA, USA