Hello and welcome to the Divine Alignment.
My name is Edward Pike and it's a real pleasure to have you here.
So this following audio meditation is designed to really activate what I call your home frequency.
This is something like I am freedom,
I am power,
I am joy.
It's an energy,
It's a vibration,
A frequency,
A consciousness that you're ready to really receive and to bring through into your life,
To anchor yourself in,
To embody even.
Now when you connect to this I am,
This home frequency,
It does feel like home and you will see it will start to move things in you,
New visions,
New understandings,
New senses and also things will come up that need to be transformed and need to be seen,
That need to be shed and let go of.
So connecting and receiving your I am,
This home frequency of yours is a start of a journey and it will guide you as you take each step through your journey of Divine Alignment.
So just to get started,
Finding a comfortable position.
If you're seated with your feet on the floor or you can lie down,
Just make sure that you don't fall asleep.
And then starting to take some deep breaths in through your nose,
Into the belly and out through your mouth.
Doing that a few times,
Allowing yourself,
Inviting yourself to relax with each breath.
There's nowhere to go for now.
There's no one you need to be,
Nothing you need to do.
And when you're ready just closing your mouth and breathing in and out through your nose and allow your breath to take charge,
To take over.
Let go of controlling it,
Allow it to be pleasurable,
To be deep,
To be whatever it needs in this moment.
So you can bring your full awareness to your body,
To your energy body,
To your presence.
Finding all around you,
10-20 centimeters around you.
So feeling yourself,
Feeling yourself as a field of changing sensations,
Bodily sensations,
Emotional sensations and energetic sensations.
Know that nothing needs to be different right now.
Whatever your experience is,
Is perfect.
Becoming present here,
Now,
Open,
Allowing these sensations to move,
Allowing yourself to expand.
With the next inhalation,
Just noticing where inside your being something calls to you.
You may see it,
You may sense it,
You may feel it or you may simply just know it.
It could be a vibration,
A glimpse,
An energy,
A light,
A knowing or just noticing where you're drawn to.
And as you focus on that area,
On that place,
You plug in to this frequency,
To this vibration that is calling you.
It may feel really faint at first,
Like a glimmer,
But as you stay there,
As you open,
As you're invited,
As you breathe,
You allow this vibration,
This energy to grow.
So from one cell perhaps it becomes two and then four,
Slowly growing,
Seeing it,
Sensing it,
Feeling it and knowing it.
As it grows,
It grows,
Eventually filling your body,
Every single cell,
Coming from the core of your being,
Like a fountain,
Revealing this energy,
This consciousness.
So enjoy this process,
Notice the qualities of it,
Take some pleasure in this receiving,
Receive it even more,
Opening even more,
Expanding even more until eventually it fills your entire body and your entire energy,
Coloring perhaps with a light or a color,
A sense,
A knowing,
A feeling.
Knowing in your heart that this is your home,
Your home frequency and really enjoying it,
Taking pleasure in it,
Receiving it in every single cell,
Allowing it to move your memory,
Your DNA,
Allowing it to expand you,
To transform you in this moment.
This remembering of this home that is always here inside and around.
And as you keep noticing the qualities of this energy of this consciousness,
Allow one word to come into your mind that's going to symbolize this frequency,
An I am word,
Like I am freedom or I am beauty or I am love,
Allowing that to just come to float up to the surface as a knowing perhaps.
And this is your home frequency,
This is the I am that you can return to that is always here and that will guide you when you choose to attune to this.
Anything that is needed to shift will shift.
So just take a moment to choose this vibration,
To choose to embody it,
To nurture it,
To receive it.
And as you choose,
As you really pause and choose and commit to this frequency,
Allow it to inform you of possible outcome,
Possible visions for what this will bring you,
What this will shift and change and transform in your life,
In your work,
In your relationships when you really choose to receive and hold this frequency.
Allowing visions or knowings to come,
Perhaps images or senses,
Perhaps feelings,
Perhaps just a subtle sense of what life might look like for you,
Might be and feel like when you truly receive this home frequency.
Relieving that vision and noticing at the same time if there's any obvious steps for you to take,
An action to make.
Just noticing if anything comes,
Again just bubbles up without forcing to help you to ground and anchor and embody further into this home frequency,
To be it,
To be this frequency,
This energy and this consciousness.
And when you feel ready,
Just checking in with how you are and coming back,
Wiggling your toes and your fingers and finding your breath again and noticing how you are now that you're carrying,
You're allowing more and more of who you truly are,
Of what you truly are,
This energy,
This consciousness.
