Yule Breath
16:03
16:03

Yule Breath

by Bart Everson

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71

This meditation is dedicated to Gaia, Mother Earth, the Mother of All, and to the winter solstice. We'll focus on the breath as an analog for the cycle of the seasons, also known as the Wheel of the Year. How can we find the "Yule moment" in the cycle of our breath, and what may we learn from it? Background audio by Inchadney.

YuleBreathingGaiaMother EarthSolsticeSufferingPeaceBreath CountingPauseSuffering AwarenessEcosystemsPeace WishSeasonal VisualizationsVisualizations

Meet your Teacher

Bart Everson

New Orleans, LA, USA

Meet your Teacher

Bart Everson

New Orleans, LA, USA