Stronger For Others
18:00
18:00

Stronger For Others

by Enrico Contrasti Lavezzini

Type
guided
Activity
Meditation
Suitable for
Everyone

Unfortunately, during our lives we have got to experience the sufferance and the pain of some people close to us who are literally counting the days to the moment when they will leave mother earth. Nobody can truly understand what they are going through, how devastated they can be. We have to be strong, to be there for them to encourage them and support them as much as we can. Today, we take some time to reflect on the fact that life is so volatile and for this reason we try to focus even more on the present moment. We let our emotions take their path, we can even cry in order to be stronger for the person who is leaving his/her life and ours. Looking forward to being here with me.

GriefEmotional ReleaseMindfulnessBreathworkBody AwarenessSensory AwarenessPeaceGrief SupportPresent Moment FocusBreath AwarenessExtended ExhalationFinding Peace

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA