Let's Cleanse Our Chakras

Join me in this meditation in which we are going to cleanse and clear our chakras in order to feel more balanced, more positive, energetic, and uplifting to our spirits. Just get more and more relaxed through breathing, visualization, and my guidance. Thanks to Keys of Moon for the music

Transcript

Welcome just follow the sound of my voice and keep a steady rhythm of relaxed deep breaths in your next breathing visualize soft cleansing white light going through your nose traveling down your throat past your belly and then pulling into your tailbone the root chakra area place your hands around part of your body where your tailbone is and visualize a soft red glow starting to turn the energy in that area now move your hands to your hip area you now see a soft orange glow starting to turn your sacral chakra it turns round and round cleansing and clearing keep breathing and as you do with your next breathe out you see all the stale stuck and negative energy from these chakras traveling back out and leaving your body breathing that cleansing light again breathe out the stale stuck energy place your hands in your stomach and notice a soft yellow glow beginning to move your solar plexus chakra is now turning smoothly now move your hands to your heart you now see a soft pink glow emanating from your heart chakra it starts to move and begins to spin it's cleansing and clearing keep breathing and as you do with your next breath out you see all the stale stuck and negative energy from these chakras traveling back out and leaving your body breathing that cleansing light again breathe out the stale stuck energy very lightly place your hands on your neck and notice the soft blue glow of your throat chakra starting to turn smoothly round and round cleansing and clearing now move your head to your forehead and lightly place it there you see a soft indigo glow starting to become brighter at your third eye chakra it grows brighter and starts to move smoothly keep breathing and as you do with your next breath out you see all the stale stuck and negative energy from these chakras traveling back out and leaving your body breathing that cleansing light breathe out this stale energy now place your hands on the top of your head and visualize a sparkling beautiful glow of gold emanating from your crown chakra as this divine golden glow starts turning rays of gold and light crown your head your entire being is cleansing and cleared you're now radiating with love happiness health and abundance you're worthy accepting and grateful now say this out loud I am worthy I accept I am grateful rest in this rejuvenating state and close the session by expressing your gratitude for your healing thank you for joining me namaste you you

Reviews

Lovely meditation, thank you!