08:37

Gratitude

Name: Gratitude
Uploaded: 2025-02-13T17:56:27.889Z
Duration: 8 min 37 s
Channel: Enrico Contrasti Lavezzini
Description: Today, we take some time to express gratitude, appreciation mainly for our body. We found peace, tranquillity in a world full of tasks that we are supposed to accomplish. We grant ourselves some time to thank our body for all the numerous activities that it allows us to do every single day.

by Enrico Contrasti Lavezzini

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today, we take some time to express gratitude, appreciation mainly for our body. We found peace, tranquillity in a world full of tasks that we are supposed to accomplish. We grant ourselves some time to thank our body for all the numerous activities that it allows us to do every single day.

Gratitude Body Peace Relaxation Visualization Body Scan Self Care Breathing Body Gratitude Light Visualization Relaxation Technique Breathing Exercise

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

© 2026 Enrico Contrasti Lavezzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.