04:08

ASMR Tranquillity

by Enrico Contrasti Lavezzini

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36

A short ASMR meditation to relax, let yourself go and enjoy a moment of peace and tranquillity. You can always come back to this place and this time to find a true relaxation. Looking forward to giving you a series of sweet phrases and assuring words.

AsmrRelaxationSelf LoveSelf CompassionHeart FocusPeaceTranquilitySleepPeace And Tranquility

Transcript

Welcome to this meditation ASMR.

You can find a place where you won't be disturbed,

Surrounded by peace.

You are amazing,

You are beautiful,

You are such a beautiful person,

Don't judge yourself,

Love yourself,

Feel the peace which is surrounding you,

If you want you can even caress your cheeks,

You can give yourself a big hug,

You are all that you need,

Place a hand over your heart,

Feel the being of your heart,

You are surrounded by peace and tranquility,

What a joy you have inside,

If you want you can even fall asleep,

Let yourself go,

Be wrapped by this tranquility and calmness that is like the biggest cuddle you can have.

Meet your Teacher

Enrico Contrasti LavezziniWest Hollywood, CA, USA

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© 2026 Enrico Contrasti Lavezzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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