What Is Vairagya? –3–

Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations."

Viveka, in Sanskrit, is the discernment between the real and the unreal, the eternal and the transient. It involves understanding the impermanence of the material world, distinguishing spiritual truth from worldly illusions, and seeking self-realization and liberation through wisdom and clarity.