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Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect the strength of our immune system. This meditation is designed to calm the central nervous system and ignite your immune system's natural healing ability to restore health to the body.
VisualizationMindfulnessGratitude MeditationScienceMindfulness MeditationPsychologyHappinessHealth & HappinessEnergy-BasedSpiritualityHealingRecovery & HealingPain
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