Close your eyes and focus on your breathing.
Breathe in through your nose and out through your nose.
Notice the rise and fall of your chest.
Allow any thoughts to drift out of your mind and simply notice the gentle rise and fall of your chest with every breath.
Feeling very relaxed and calm now.
Any outside noise will not distract you.
Just let any outside noise drift out of your mind and allow yourself to become even more deeply relaxed.
Imagine that you're surrounded by a bubble of beautiful white light.
Feel yourself floating in the middle,
Safe and relaxing.
This white light enhances your relaxed state.
You feel so comforting,
So serene and from above the most divine gold dust is falling slowly and gently,
Attaching to the outside of your safe white bubble.
It's completely encasing.
The edges keep you feeling so relaxed,
Safe and relaxed.
Now become aware of your toes and allow them to relax.
Feel your feet and allow them to relax.
Feel your calves and allow them to relax.
Feel your knees and thighs,
Allow them to relax.
Feel your hips and lower back,
Allow them to relax.
Feel your stomach and your chest,
Allow them to relax.
Now feel your shoulders,
Allow any tension to flow from your shoulders.
Let any tension go and relax your shoulders.
Relax your arms all the way down to your fingertips.
Now feel your neck to relax.
Feel your jaw,
Let any tension flow from your jaw and allow it to relax.
Feel your face and allow your face to relax.
And let that relaxation wash all the way over your head.
So now you're deeply relaxed from head to toe.
The space in your mind is blank.
You have no thoughts,
No images,
Just a blank space.
This is your special space where amazing things happen.
It's when you receive messages and guidance.
When you're free from daily thoughts and life and to be completely blank.
Private space will fill with something very special.
How freeing not to have to worry or think.
This is your space to have a break,
To do nothing.
There's nothing for you to do but relax.
Now your space is changing.
You can sense it,
Something is happening.
Notice the energy increasing.
It's amazing and powerful.
This energy is like nothing you've ever felt before.
It's the most divine nothingness.
Empty space,
But there's this energy.
It's so loving.
Emotions rise in you as you embrace this love emanating to you.
It's surrounding you and encompassing every part of your being.
There's no way to describe it.
There are no words.
This feeling is beyond words.
The depth of the energy is increasing,
Emanating unconditional love.
There is the most beautiful being here now,
Showing you unconditional support and love.
She's beckoning you to come with her.
She has something very important to share with you.
I'll leave you to explore when it's time to.
Now it's time to heal.
Let's invite your higher self to adjust your energy wherever you may need it.
You may notice warmth or tingling or another sensation on certain parts of your body.
Just while they work on you,
Know exactly where to heal you,
To balance you.
Remain quiet for a couple of minutes while you heal.
It's time to make your way back with all of the information you've gathered,
Slowly and gently in your own time.
Feel yourself.
