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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr Sue Jackson is an experienced psychologist who enjoys helping individuals tap into their innate potential to enjoy the present moment. Sue has a passion for flow, which has been a large part of her life since she embarked on her PhD of this optimal psychological state in 1990. In her guided meditation practices, Sue draws on an in-depth understanding of the science behind flow states, an extensive tool kit of psychological strategies for managing stress, and western mindfulness practices. Learn more about Sue via below.
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Anxiety
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Life Coaching
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Sports Performance
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Stress
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT
Speaks English
Joined Insight Timer in April 2020
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