Resist & Prevent Viral Infection Guided Imagery
20:31
20:31

Resist & Prevent Viral Infection Guided Imagery

by Emmett Miller MD

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

In the following program, I offer you a powerful technique for entering the state of deep relaxation, a state of mind very similar to that which is reached during meditation, self-hypnosis, and prayer. After finding your deeply relaxed state you will learn ways to use guided imagery to visualize the empowerment of the cells of your immune system and to prepare them to block, weaken, and kill any viral particles that should enter your body.

RelaxationMeditationGuided ImageryImmune SystemBreathingBody ScanMuscle RelaxationMindfulnessSafetySelf CompassionPandemic SupportDeep BreathingImmune System StrengtheningProgressive Muscle RelaxationMindfulness BreathingSafety PracticesFuture Self VisualizationsPandemicsPrayersVisualizations

Meet your Teacher

Emmett Miller MD

Nevada City, CA, USA

Meet your Teacher

Emmett Miller MD

Nevada City, CA, USA