Resist & Prevent Viral Infection - Affirmations

In the following program, I offer you a powerful technique for entering the state of deep relaxation, a state of mind very similar to that which is reached during meditation, self-hypnosis, and prayer. After finding your deeply relaxed state you will learn ways to use guided imagery to visualize the empowerment of the cells of your immune system and to prepare them to block, weaken, and kill any viral particles that should enter your body.

Reviews

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Interesting combination of spiritual, practical, and good old-fashioned doctor-to-patient affirmations. As someone with a healthcare background, the affirmations in the last couple of minutes had me smiling - good reminders at all times, not just when ill (or living through a pandemic).

A little more time between affirmations for the repetition would have been helpful though, especially for the longer ones. The longer affirmations were a little bit challenging to remember in full, too, given the quiet meditative space I was in when I listened to this. It might have been easier to remember those if I had been more active - walking, exercising, or doing household tasks as was suggested at the start of the track itself. Nevertheless, great affirmations, and I look forward to repeating this practice often moving forward. Added to my health and healing playlists and folders.

Thank you for sharing this valuable practice with us here in the Insight Timer community. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Powerful, timeless, and timely. Fantastic speaking voice to resonate these true affirmations. This is a keeper.

Will listen while walking my dog, gardening, cleaning and resting. 🙏🏻💞