09:23

Adjustment-Acceptance Practice - By Meghana

Name: Adjustment-Acceptance Practice - By Meghana
Uploaded: 2019-06-06T18:25:32.000Z
Duration: 9 min 23 s
Channel: David Res
Description: This relaxing practice encourages the acceptance of current challenges, as well as the development of a healthy attitude towards future ones.

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

This relaxing practice encourages the acceptance of current challenges, as well as the development of a healthy attitude towards future ones.

Performance Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Mindfulness Motivation Mindfulness Meditation Acceptance Health & Happiness MBSR – Visualisation Workplace