David Res
118 Followers
Mind Body Medicine enthusiast, medical school professor, dad, and husband. I got introduced to Mind Body Medicine a few years ago when I did a workshop from the Institute for integrative health. I find MBM techniques very helpful to cope with many daily stressors. I most of all enjoy guided imagery, which is why my contributions are going to focus on this type of imagery. Other meditations are from my wonderful students.
Read more
Tracks
Reviews
Jim
Jan 2, 2021
Awesome! Thanks!
GG
Dec 22, 2019
Thank you for sharing 💜
Patty
Jul 15, 2019
I really liked the movement in this. I would have liked a slightly slower pace tho-it felt rushed.
Savun Sean
May 28, 2019
Thank you very much. Hugs
Anne Addison
May 27, 2019
Lovely meditation thank you
Julie
Jun 30, 2018
Nice! Thank you! 🌷
Julie
Jun 30, 2018
Very relaxing, thank you. 🌷
Gayle
Jun 3, 2018
Excellent for brief centering moments.
Dave West
May 31, 2018
I was concerned at first that this was going very fast but it was actually very effective and will use this again. Thank you.
JP
May 30, 2018
I feel relaxed, great start to the day
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
