16:45

Returning to Now Meditation

Name: Returning to Now Meditation
Uploaded: 2017-08-04T17:48:17.000Z
Duration: 16 min 45 s
Channel: David Res
Description: A meditation to help you let go of the past. Using your imagination, you'll head to a special place.

by David Res

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

A meditation to help you let go of the past. Using your imagination, you'll head to a special place.

Meditation Letting Go Present Moment Habitual Patterns Mindful Observation Emotional Triggers Imagination Letting Go Of The Past Automatic Response Breathing Awareness Habitual Patterns Changes Distraction

Meet your Teacher

David Res

Birmingham, AL, United States

Meet your Teacher

David Res

Birmingham, AL, United States

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