Singing From The Heart With Kirtan Artist Jai Uttal
1:09:17
1:09:17

Singing From The Heart With Kirtan Artist Jai Uttal

by Diana Hill

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
69

According to Jai Uttal, singing enlivens the heart, and the power of kirtan can uplift us and inspire us. Psychological science supports this sentiment with research showing that when you sing in a group it benefits your mood, reduces stress, and stimulates your vagus nerve. In this episode, Diana talks with Grammy-nominated Kirtan singer, Jai Uttal about the power of chanting and Bhakti yoga.

SingingHeartKirtanGroup SingingStressVagus NerveChantingBhakti YogaCognitive FlexibilityDurgaMusic HealingFamilyRecoveryBenefits Of SingingVagus Nerve StimulationRam ChantingMedical RecoveryDurga MantrasInspirationMoodsRamsUpliftmentFamily Communication

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA