
13:32
13:32
3 Simple Tips To Turn Your Energy Around
by Diana Hill
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
139
Sometimes, more isn’t more when putting your energy toward your values. If you are a high achiever or like to put your all into things, you must become more skillful and strategic about using your effort. In this skill-building episode, Diana Hill offers three simple but impactful tips to rebuild your energy to keep doing what you love without burning out. You learn: The significance of noticing the point of diminishing returns; How to diversify your energy diet; The benefits of productive procrastination; and, the importance of having more fun in your daily life.
BurnoutProductivitySelf CompassionJoyEffortFunWise EffortDiminishing ReturnsWorth It Not Worth It ListEnergy VariabilityProcrastinationFun As ActivismEnergy DiversificationJoy Of LifeEnergy
Meet your Teacher

Diana Hill
Santa Barbara, CA, USA
