Chanequa Walker-Barnes
378 Followers
Chanequa Walker-Barnes, Ph.D., is a prominent psychologist, ecumenical minister, and author of Sacred Self-Care, I Bring the Voices of My People, and Too Heavy a Yoke. She is a two-time breast cancer survivor who credits mindfulness with helping her to navigate living with chronic illness and cultural trauma while managing a demanding career and engaging in social justice activism. She teaches mindfulness and self-care strategies to religious leaders, faith-based activists, seminary students, and therapists.
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Reviews
Shelley Jo
Sep 21, 2026
I try to live by the four agreements each day as my intentions 🪷 this was beautiful and I thank you! Immense gratitude🦋 Blessed be 🪷 So much gratitude🦋 Today I walk the beauty way, 🪷all darkness and evil departs. 🦉I now become beauty and peace, 🦅with the cool breeze of Divine Grace renewing me from within. 🦬My thoughts and my words are beautiful. 🪶Nothing shall hinder my reverence and ease. 🌻All day I walk the beauty way.🙏 I walk with beauty before me. 🪶I walk with beauty behind me.🦬 I walk with beauty below me. 🌻I walk with beauty above me. 🦅I walk with beauty all around me 🦉and within every part of my soul.🪷 “Don’t Walk Behind Me; 🪶I May Not Lead. 🦬Don’t Walk in Front of Me; 🦉I May Not Follow. 🦅Walk Beside Me That We May Be as One.” 👣 Waving at you from 8000 ft in the Ŵind Řiver Mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋
Diane
Mar 6, 2026
I loved this meditation. Putting God at the center was beautiful. I will definitely be back.
Selena
Jan 24, 2026
Thank you for this beautiful meditation 🙏
My T Miche
Jan 18, 2026
Thank you for providing a calm, grounding, self-actualization replacement affirmations for the "Shoulding All Over Myself" voice that lurks close to the surface.
Lindsey
May 4, 2025
Thank you for these beautiful and uplifting affirmations to begin my Sunday morning 🙏🏽✨
Janis Yamor
Mar 20, 2025
I love the visualization of praying for others.
Dani Sacchi
Feb 5, 2025
amidst the utter chaos of our world along with personal stress, i have felt overwhelmed to the point of living in a "freeze" state. this meditation gently guided me back to the present moment and helped me realize how much I can do and empowered me to continue caring for myself, building community, and doing the work that is mine to do. thank you so much for this beautiful meditation.
Alex Tarin
Oct 29, 2024
These affirmations were absolutely beautiful! Thank you so much for creating ❤️🩹
David
Oct 9, 2024
Powerful practice. Thank you 🙏🏼
Bethany Dearborn Hiser
Sep 11, 2024
Loved this!
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