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02:45
Mindset Reset: 6
by Amanda Bowen
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
204
Is your mind making too much noise? Can’t switch off those repetitive thoughts? Bring back some peace, love, and joy through simple present moment awareness. This reading is an extract from the best-selling book, The Power of Now by Eckhart Tolle, a reminder to not let the mind take you over. Listen, contemplate and reflect, allowing the words and wisdom to be absorbed. Your mind and body will thank you for it! Music by Aroshanti
MindsetPeaceLoveJoyPresent Moment AwarenessEckhart TolleWisdomBreathingEnlightenmentSelf ObservationQuiet MindMental HealthMindfulnessTransformationLetting GoDeep BreathingSelf Judgment ReleaseMind FragmentationMind As InstrumentTransformative StepsSeparation
Meet your Teacher
Amanda Bowen
Liverpool, UK