02:49
02:49
Mindset Reset: 10
by Amanda Bowen
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187
Has incessant thinking become the norm for you? Can’t switch off? Break this cycle of repetitive and useless thoughts by becoming aware of the voice in the head. This reading is an extract from the best-selling book, The Power of Now by Eckhart Tolle, a reminder that you are not your mind, but something far greater. Listen, contemplate and reflect, allowing the words and wisdom to be absorbed. Your mind and body will thank you for it! Music by Aroshanti
MindsetThinkingAwarenessMindContemplationReflectionWisdomBreathingConsciousnessIdentityTransformationMindfulnessObservationPeaceBreath ObservationSpiritual ConsciousnessIdentity TransformationMindful ObservationInner PeaceBody And MindSpirits
Meet your Teacher
Amanda Bowen
Liverpool, UK