I invite you to settle in,
To find a comfortable posture.
Bliss meditations are an invitation into the sacred that lives within you.
There's no wrong way to practice.
Only to be patient and to invite in for yourself the experiences that you are having with an open heart and a curiosity that will allow you to grow what it is you are cultivating.
I invite you to close your eyes and trust in the beauty of bliss.
And in this meditation in particular,
A special,
Sacred means of where it leads you.
As I was scripting this meditation,
As I do for all of my meditations that I write,
I do so from being in meditation myself.
And sometimes the journey takes me to different and magical places.
That is,
I don't always know where I will end up.
This bliss meditation was so special to write because I found myself at the end,
In this beautiful,
Magical place of the dots connecting,
Of the sacred wisdom I received lining up.
I hope you will enjoy it so much.
I hope you will enjoy the wisdom that it leads you to.
And let me know if the ending was,
For you,
A beautiful bliss revelation as well.
In the rituals of stillness,
I soften into breath.
And the gentle ease and flow of what life holds here and for me,
It's here and in the space of now that I live.
Unencumbered,
Peaceful,
A witness to my expressions of each passing moment.
Breath leads me into the presence of now,
The distinguished authority of my eternal.
Bliss is both a human experience and divine mastery of the life that I am given to enjoy and create,
And to the perfect states of being that become my own.
Here in the comfort of the present,
My life revealed moment by moment.
There is nowhere I need to be.
This space and time is my sanctuary.
The endless possibilities of life and my free will choice makes for the perfect wonder of fascination.
Moments are pure moments.
The stillness in which I sit or lie allows me to notice the sacred that lives within me,
Which guides my life with endless possibility and choice.
I can be in the moments of now,
For these are simultaneously the path to eternity,
A timeless state of pure being,
Of witnessing the sacred of life itself,
The world of worlds,
The life of now flows in and of me.
Breath is the wave of life that carries me from one moment to the next.
I am a part of that greater whole.
I am connected with all of life.
I am the wonder that I seek to be.
I follow my breath.
I feel the presence of my breath and the journey forward into each new moment.
Here in the present,
I am witness to my inner sacred,
What I am as non-physical.
I am breath.
I am life force.
I am love.
I am presence itself.
I am all of the things in the space and time of now and of each new moment.
I allow in the wonder of my experience,
Open.
I notice.
I breathe.
I am home.
I am both breath and simultaneously a physical being.
My inner wisdom is the non-physical that is always a part of me.
For as I live the sacred in the ordinary,
Everything becomes blissful.
Everything is mine to experience.
Each of the moments I live in the pureness of now are the moments of true inspiration,
Peace,
Beingness,
Wholeness.
All of life may be lived here together with me.
In the journey I seek,
In the life of perfection that I choose because everything is perfect within me.
And I can live in this perfection each moment that I remain open to love and to being love.
Bliss is love.
It is the experience of each moment felt in the pureness of now and in the journey I live in the physical world.
Bliss is love.
And love is eternal.
Here in this moment and for whenever I choose bliss.
Namaste.
