Deep Sleep Mantra Meditation

A guided sleep meditation. This is a Deep Sleep Mantra Meditation. The mantra is Om Agasti Shahina. Meditation will teach you a mantra for deep sleep. Om Agasti Shahina. This is a powerful sanskrit mantra to use when falling asleep. Om Agasti Shahina. It took me a while to memorize, play this over and over. Be easy on yourself and like counting sheep before sleep just continue to breathe and repeat the mantra over and over again internally to yourself. Sweet dreams.

Transcript

This is a mantra meditation used for deep sleep. The mantra is pronounced like this, OM AGASTI SHAHINA. OM AGASTI SHAHINA. Repeat after me out loud a couple times. OM AGASTI SHAHINA. OM AGASTI SHAHINA. Now silently repeat this mantra to yourself. Close your eyes. I'll continue to say the mantra out loud. You can say it silently with me or create your own rhythm of your internal mantra as you begin to rest and slowly fall asleep. Breathing in and out, OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. OM AGASTI SHAHINA. Continue to repeat this mantra to yourself as you wind down and transition into deep, Restful sleep.