
06:39
06:39
Meditation For Acne
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
This is for anyone struggling with Acne. I know how it feels, so created a practice for others to deepen and connect with their skin in a positive way. As cheesy as it may seem, practicing acceptance, love, and gratitude towards acne can be extremely healing, at least it was for me. Acne has humbled me and has opened my eyes to the things in my life and in the world that are more important than my looks. I am honestly grateful for acne.
MeditationAcneAcceptanceLoveGratitudeHealingHumilitySkinBreathingPositive ThinkingBody AwarenessSelf AcceptanceSkin AwarenessCompassionate BreathingPositive Self TalkBody Sensations Awareness
Meet your Teacher

Dorothy Guthrie
San Diego
