Closing your eyes,
Taking your attention within.
I'd also like to call upon our angels and guides into your session today,
Surrounding this meditation with a magical golden light of protection and transformation.
So focus on your breath,
Breathing right down into your stomach and slow exhale coming into your body.
And let's call upon the angel of air to come into your session today.
As we start the purification of the angel of air,
Please come to me now.
Please release any negativity,
Any energies,
Entities,
Soul contracts,
Past life karma from my body,
Mind and soul.
Take a deep breath and slow exhale.
And one more breath and this time big exhale and maybe a sigh.
And one more time and a big sigh,
Let all of that out.
And one more time and a big exhale.
Breathing the earth breath in and out of your nose.
Just feeling into your body that energy flows out,
Anything that no longer serves your highest good,
Releasing that from your body,
Mind and soul.
Just relaxing and surrendering into that as you feel the lightness come into your body.
And I'd like you to imagine a blue ray of light shining down over you now coming into your crown all the way down through your body and through each chakra.
I'm asking this blue ray to show you any blocks that are in your body that also need releasing today.
You may just see a memory something may come up for you about your past,
Maybe something from when you were young.
Whatever you experience just reassuring that part to say thank you to the blue ray for showing you that and to give that part of you reassurance.
Maybe just inviting in your inner child saying thank you for keeping me safe all of these years.
You don't have to do that anymore because I'm here for you.
And we're learning a new way of being safe by being all that we are.
Take a deep breath and slow exhale.
Deep breath,
Slow exhale as your body relaxes even more.
I'd like you to visualize a fire in front of you and you're going to place with love into the fire any attachments that you have identified with.
So the attachment with whatever role you play for other people in your life a mother or a sibling or the child just putting that identification into the fire just let it go.
Being a business owner anything that you do that you've identified with.
Deep breath and big exhale.
If your mind is creating some fear just reassure your mind I know you're trying to keep me safe.
You don't have to do that anymore.
Learning a new way of being safe by being all that we are.
And releasing anything that you've identified with that no longer serves your highest good your highest expression.
Deep breath.
Handing all of that over to the divine.
Let the being of perfection take it all for you.
Let it all go.
Deep breath.
Just notice what that feels like.
Starting to visualize a golden light flowing down over you.
Filling your being.
Coming into contact with your higher self.
Visualize that golden light connecting and merging with your own golden light.
Deep breath.
Deep breath.
You start to experience the excitement and the freedom within.
Your true self.
An infinite field of loving awareness.
A natural frequency that is joyous.
Loving.
Beauty.
Just visualizing with this golden light the space around you to the left to the right of you.
In front of you.
Behind you.
Above you.
And below.
Deep breath as you shift your frequency,
Your vibration.
All of this space being filled with a golden light that is you.
Feeling that peace.
I'm just very gently going to invite you on the next exhale just to see if you can pause,
Hold your breath,
Not in a tense way,
But just pause your breath.
Focus all of your awareness on your inner eye,
Your third eye.
Take all of your awareness,
Focus between your eyebrows,
Lifting your gaze slightly.
If you need to breathe again,
Just breathe.
And if you feel comfortable,
Just pausing your breath at the bottom of the exhale.
That golden light within you.
All around you.
Flowing down over you.
As you open more to this,
Just notice your heart space start to open as well as you keep focusing on your third eye.
Maybe saying inwardly to yourself,
I am he.
He,
Not really being a gender,
But a word you can use to describe the divine.
Feel that loving,
Peaceful presence that knows all things.
Keep focusing on the space between your eyebrows.
Your whole being filled with golden light,
Being held by golden light.
I am he.
Or I am that.
Feel the love filled your being.
That you are loved unconditionally for all that you are,
Because you are that love.
Just staying in this beautiful place for a few more moments.
Not trying,
Not thinking.
Everything is perfect.
Everything is as it's meant to be.
Everything is as it's meant to be.
Everything is as it's meant to be.
Everything is as it's meant to be.
Everything is as it's meant to be.
As are you.
So when you're ready,
Very gently keeping your awareness on my voice very gently bringing your awareness back into the room that you're in.
Back to your body.
Greeting yourself with love.
Take a deep breath grounding back into your body.
Notice where you feel that.
And bringing that loving presence that you are with you.
Opening your eyes when you're ready.
