
16:00
16:00
Lake Of Tranquility
Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66
This practice is in the traditional of classic mindfulness with a yoga twist. In difficult times, breathing consciously is a way to find your inner center of calm. The image of a lake is also used as a visualisation focus.
TranquilityMindfulnessYogaBreathingCalmBody ScanPranaEmotional HealingSensory AwarenessSpine AlignmentThought ObservationEmotional SoothingSense ControlBreathing AwarenessLake VisualizationsPosturesVisualizationsPrana Flow
Meet your Teacher

Donald Pincott
Brisbane, Australia
