Lake Of Tranquility
16:00
16:00

Lake Of Tranquility

by Donald Pincott

Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66

This practice is in the traditional of classic mindfulness with a yoga twist. In difficult times, breathing consciously is a way to find your inner center of calm. The image of a lake is also used as a visualisation focus.

TranquilityMindfulnessYogaBreathingCalmBody ScanPranaEmotional HealingSensory AwarenessSpine AlignmentThought ObservationEmotional SoothingSense ControlBreathing AwarenessLake VisualizationsPosturesVisualizationsPrana Flow

Meet your Teacher

Donald Pincott

Brisbane, Australia

Meet your Teacher

Donald Pincott

Brisbane, Australia