Getting It Done: Building Bravery At The Doctor's
03:19
03:19

Getting It Done: Building Bravery At The Doctor's

by Laura Garrison-Brook

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
1.2k

This is part two of our superhero adventure to the doctors. In the first adventure "Getting Ready - Building Bravery at the Doctor's" we discovered our cape of courage, got into our power pose, and channeled our inner superhero. Now in this meditation we are going to get it done! Have your little one listen to this meditation out loud or on a headset while going through the procedure that has them feeling nervous. I hope this helps make things easier on both of you!

BraveryCourageMeditationBreathingSafetyImaginationFocusBelly BreathingCourage VisualizationSafety ReassuranceAffirmationsImagination UtilizationNervousnessPosesPositive AffirmationsSensationsSuperheroesSuperhero PoseVisualizations

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA