A Short Sensory Spatial Meditation
06:07
06:07

A Short Sensory Spatial Meditation

by Dennis Lang

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Here is a short (6:06 in length) sensory meditation with meditative instrumentals of Spanish guitar and Native American Indian flute. The meditative instrumentals provide a gentle backdrop to the guiding voice then fades into silence in the end.

ShortMeditationBody ScanBreathingAcceptanceAwarenessEmotional ObservationNon JudgmentMindfulnessSpanish GuitarSilenceDeep BreathingSelf AcceptanceSensory AwarenessEmotional State ObservationNon Judgmental AwarenessMind ExpansionInstrumentalsNative American FlutesSenses

Meet your Teacher

Dennis Lang

Atlantic Beach Fl

Meet your Teacher

Dennis Lang

Atlantic Beach Fl