A Short Sensory Spatial Meditation

Here is a short (6:06 in length) sensory meditation with meditative instrumentals of Spanish guitar and Native American Indian flute. The meditative instrumentals provide a gentle backdrop to the guiding voice then fades into silence in the end.

Reviews

Love the phrase soften your thoughts. Thank you for that, I know it will become a part of my daily meditation.

Very nice, thoughtful and inspiring 👏 👍 👌 ❤ 😀 🙌

Thank you

This was very nice! A great meditation to do when you need a reminder of who you are or a quick mental adjustment to simply slow the pace down when the pressures around you are overwhelming. This meditation helps you to pause, connect, and recalibrate in a short time frame. Thank you for creating this one.

Excellent. I really liked the music that went along with this; it was perfect.

Wonderful and guiding

This was a great length for a busy morning. I enjoyed the visuals. Soothing instrumentals. Wonderful spoken word. Thank you for sharing.

Powerful practice to start my day. Thank you!

Beautiful..thanks!