Qigong: Qi Replenishing Method

Gathering wisdom of Chinese Taoism and Confucianism, the Qi Replenishing method was designed to open up our body and mind, to replenish with universe Hun Yuan Qi - On energy, and to eliminate our boundary and limitation to better connect with and be harmonized with this one energy. In Zhineng Qigong, it is called "Peng Qi Guan ding" (Lift Qi Up & Pour Qi Down) method.

Reviews

I would love to see a visual of his practice being done as the speaker is leading. It’s very calming! Thank you

Thank you 🙏🏻 that was a wonderful version of Lift Chi Up Pour Chi Down
Haola 🙏🏻🌸

Wonderful relaxing voice, pace & directions.
Feel replenished afterwards

Thank you ⭐️⭐️⭐️for sharing this wonderful movement 🙏Namaste

Excellent. Bookmarked