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Yoga Nidra : With Nidra Devi, Goddess Of Sleep

Name: Yoga Nidra : With Nidra Devi, Goddess Of Sleep
Uploaded: 2025-10-17T16:33:14.116Z
Duration: 34 min 17 s
Channel: Debra Hall
Description: This Yoga Nidra is slow and spacious. It contains gentle progressive relaxation to first tire the mind naturally, a rotation of consciousness, breath awareness, and visualisation which invites Nidra Devi Shakti, the Goddess of Sleep, whose loving presence bestows spiritual strength to those who suffer from sleeplessness, fatigue, and mental challenges. It has gentle music and no end bell.

by Debra Hall

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

This Yoga Nidra is slow and spacious. It contains gentle progressive relaxation to first tire the mind naturally, a rotation of consciousness, breath awareness, and visualisation which invites Nidra Devi Shakti, the Goddess of Sleep, whose loving presence bestows spiritual strength to those who suffer from sleeplessness, fatigue, and mental challenges. It has gentle music and no end bell.

Yoga Nidra Sleep Insomnia Relaxation Body Scan Visualization Shakti Body Awareness Inner Silence Goddess Body Alignment Progressive Relaxation Shakti Energy Goddess Nidra Devi

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK

© 2026 Debra Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.