07:11

February — Stillness, Inner Wisdom, & Sacred Quiet

by Debra Ford

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
71

February carries the energy of SoleNumber 7 — a month of stillness, reflection, and deep inner listening. This meditation invites you to slow down, turn inward, and rest in the quiet wisdom that lives beneath thought and effort. Rather than seeking answers outside yourself, you are gently guided to create space — allowing insight, clarity, and understanding to arise in their own time. Through calm presence and spacious awareness, this practice supports: • Quieting mental noise • Reconnecting with inner knowing • Allowing insight without pressure • Trusting the intelligence of stillness You don’t need to figure anything out. You don’t need to go anywhere. You only need to pause, listen, and allow. Return to this meditation whenever life feels noisy, uncertain, or mentally demanding — and let SoleNumber 7 remind you that truth reveals itself in stillness. This meditation closes with an invitation to join me in my SoleNumbers course on Insight Timer.

StillnessInner WisdomReflectionSpiritualityPersonal GrowthSelf ReflectionTrust And FaithSoul NumberTaoTao EnergySpiritual DevelopmentCommunication SkillsCollaborative Environment

Transcript

Hello my friends.

The numbers of the Tao are called soul numbers,

S-O-L-E,

And there is a Tao energy that is predominant on our planet each month.

And this Tao energy relates to one of the soul numbers.

We love numbers because the energy of numbers gives structure and language to your own unique life experience and your personal growth opportunities.

The energy of numbers,

It gives order and direction for your life journey,

What you're meant to be doing with your life,

Even how you'll do it,

And the impact you will have on others.

And these understandings of number energy are called soul numbers,

And they're at the leading edge of new insights into the meanings and understandings of numbers.

Soul numbers has its foundation in the Tao,

And each primary number,

The numbers 1 to 9,

Relates to one of the natural Tao energies.

And the Tao,

It brings awareness of original energy that is omnipotent and has been on our planet since the dawn of time.

The Tao loosely translated,

It means your path or life's journey,

And through awareness you can align your life and benefit from this natural Tao energy.

And it brings peace and it brings happiness.

And each month of the year relates to a soul number and gives us guidance and action to take.

The energy for the month of February is closely aligned with that of soul number 7,

And that is the energy of faith and trust.

In February,

The inward journey for all of us is our spiritual development.

The outward journey is having trust in the world.

So for the month of February,

Your life journey will be growing,

Exploring,

Sharing your voice,

Pushing the boundaries of your beliefs,

And finding a way to have positive,

Loving interactions with others,

Moving away from anything that triggers a lack of trust in life,

A lack of faith in the world.

But your challenges in February will be lacking faith and not trusting the process of life.

You might question the point of life,

You might struggle to have empathy with others,

And you could also be guilty of having a superior attitude and maybe being intolerant.

Know the energy of soul number 7 is part of your life on those days when you tap into your innate wisdom,

When you feel connected.

And soul number 7,

It is all about having faith in life,

Having the conviction and the confidence that things will work out for the best.

You know,

Faith is a choice to trust in life,

To trust your strength,

To trust your wisdom.

And faith is to live with strength,

To be wise,

To have steadiness,

Feeling peaceful and full of hope.

That's faith.

Soul number 7 energy helps you be a great communicator.

In the month of February,

Talk it out,

Write it out,

Share.

And your best practices in February include processing information by hearing,

By knowing that you can hear both the spoken and unspoken word,

By being perceptive and thinking in multiple directions,

Making connections between apparently unrelated concepts and ideas,

Embracing open-ended instructions with options for possible outcomes.

In February,

You will thrive in a quiet,

Calm environment with nurturing collaborative study groups.

And this month,

Make a promise to take time alone to focus on yourself,

To learn to meditate and keep up a meditation practice.

Promise to use your voice to share your spiritual exploring.

And why not promise yourself to stay away from fear-based concepts?

Let's be peaceful and constant,

Wise and understanding,

To have a real trust in life and in the world.

Be strong,

Be steady,

Be stable,

Be nourishing.

Align with the energy of soul number 7 in February to live your best life,

To find purpose,

To find joy.

And did you know that there is one overarching number energy that impacts your life?

This is called your governing soul number.

Your governing soul number is all about your soul intention for your life experience,

For your life journey.

Gives language to inherent personality characteristics.

These are a natural way of being for you,

And they bring happiness and meaning to your life.

Highlights actions for you to take,

For you to embrace,

For you to include in your life.

Your governing soul number guides and gives you clear direction.

It also highlights personality characteristics to resist,

Activities to stay away from.

So check it out.

Soul Numbers Energetic Guide to Purpose My new course here on Insight Timer.

Meet your Teacher

Debra FordCalgary, AB, Canada

4.9 (14)

Recent Reviews

Hope

February 2, 2026

You are such a lovely guide Dr. Deb, thank you Love and blessings

Martha

February 1, 2026

Today I will trust the process of life🙏🏼things will work out. Thank you Debra 🤍

Janice

February 1, 2026

Wonderful Debra 💖 Love listening to your soothing voice

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© 2026 Debra Ford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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