Flow State Meditation - Relax And Come Home
17:13
17:13

Flow State Meditation - Relax And Come Home

by Yousef Hammoudah

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

In The Zone, also known as the "flow state" or the "Fascinating Psychology of Super Productivity“ is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. This meditation introduces the concept. "When we do experience a non-ordinary state that gives us access to something more, we feel it first as something less..." - Steven Kotler (Stealing Fire).

FlowMeditationRelaxationSuper ProductivityFocusEnjoymentBreathingAcceptanceInner CriticAwarenessBody AwarenessPresent MomentFlow StateMindful BreathingSelf AcceptanceHabit AwarenessMental States

Meet your Teacher

Yousef Hammoudah

Berlin, Germany

Meet your Teacher

Yousef Hammoudah

Berlin, Germany