
13:01
13:01
A Little Evening Meditation For Coming Home To Yourself
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
391
This short evening meditation helps you unwind after a long day. In just 12 minutes, it guides you into deep relaxation and reflection. Suitable for all experience levels — especially helpful for beginners or anyone who finds it difficult to fully settle into meditation. Music samples used: Keffy Stay SoundCloud, keffystay Tri-Tachyon SoundCloud, tri-tachyon
RelaxationMeditationBeginner FriendlyBreath AwarenessSelf ReflectionInner PeaceBody ScanSelf AcceptanceEvening MeditationNeck RelaxationShoulder RelaxationInner AlignmentInner Home
Meet your Teacher

Yousef Hammoudah
Berlin, Deutschland
