A Little Evening Meditation For Coming Home To Yourself
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13:01

A Little Evening Meditation For Coming Home To Yourself

by Yousef Hammoudah

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
391

This short evening meditation helps you unwind after a long day. In just 12 minutes, it guides you into deep relaxation and reflection. Suitable for all experience levels — especially helpful for beginners or anyone who finds it difficult to fully settle into meditation. Music samples used: Keffy Stay SoundCloud, keffystay Tri-Tachyon SoundCloud, tri-tachyon

RelaxationMeditationBeginner FriendlyBreath AwarenessSelf ReflectionInner PeaceBody ScanSelf AcceptanceEvening MeditationNeck RelaxationShoulder RelaxationInner AlignmentInner Home

Meet your Teacher

Yousef Hammoudah

Berlin, Deutschland

Meet your Teacher

Yousef Hammoudah

Berlin, Deutschland