
02:44
02:44
Training The Mind Towards Positive Thinking
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
In regards to the mind, spiritual traditions across the world have primarily used two techniques. One is meditation and the other is mind training. Mind training especially revolves around creating neural circuits or habitual thinking patterns to be those clean of all negativity.
Mind TrainingLoving KindnessCompassionJoyEquanimityBuddhismMeditationPositive ThinkingMental LiberationBuddhist Meditations
Meet your Teacher

Shaun Ramsden
Perth WA, Australia
