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How to Meditate
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Christopher Brown Licensed
Clinical Social Worker/Therapist, LICSW, LCSW
148 Followers
Chris' mindfulness trainings incorporate features of yoga nidra and mindfulness based cognitive therapy (MBCT). He is a therapist who specializes in PTSD treatment and the secondary anxiety and depression symptoms that often accompany it. Chris contributes to the Insight Timer ecosystem with mindfulness exercises that have proven to be effective in his work as a therapist. May you benefit from them as well!
Specialities
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Anxiety
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Chronic Pain
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Depression
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First Responders
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Men's Issues
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Spirituality
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Sports Performance
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Stress
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Trauma and PTSD
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Traumatic Brain Injury (TBI)
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Veterans
New
Tracks
Folders
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · EMDR · IFS · MBSR
License Information
LW 60986160
LCSW-22094
About
Identifies as Male, Christian
Speaks English
Joined Insight Timer in January 2021
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