Kinga Kremer

Kinga is a trauma-informed Transformative Meditation Creator who began her journey with meditation over 30 years ago, at the age of 13. Through years of practice, she has experienced deep healing, personal growth, and the power of embodied transformation. Her meditations blend neurofeedback-inspired guidance, somatic awareness, and emotion-generating visualizations to support nervous system regulation, healing, self-discovery, inner rewiring, and expanded possibility. Kinga is a Certified Emotional Processing & Nervous System Regulation Practitioner, a Certified Spinal Flow Technique, Access Bars and BBTRS (Biodynamic Breathwork and Trauma Release System) Practitioner. In her private practice (both online and in-person) she offers hands-on work and consciousness-expanding tools to support trauma release and nervous system healing. Follow for meditations on healing, presence, and self-expansion.

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Reviews

Terese Bowors

Jan 28, 2026

Very transportive ✨

Adi Cummings

Jan 24, 2026

My go to at this time.Brings me such a feeling of calm and a solid grounding. Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️💙

Wendy

Jan 24, 2026

I needed this. I found it at the perfect time. It has already helped rewire me and my inner world. Thank you for this course and sharing your wisdom. I will revisit this course often, especially day 3, as you recommended.

Laura de Thier-Lupori

Jan 20, 2026

A beautiful prayer with lovely piano music. Namaste 🙏🏻 ✨💜

Christal Hale

Jan 18, 2026

Thank you so much! We having been looking for homes after moving cross country and this is helping me so much, thank you.

Teresa Loftus

Jan 16, 2026

Very lovely and really felt like healing sounds. Thank you so much may peace be with you.

Annalieza

Jan 15, 2026

Adding to my morning routine. Just beautiful. Thank you. ❤️🙏

Astra

Jan 13, 2026

Thanks, Kinga for this beautiful course! It helps evoke a shift from my scarcity mind since childhood to the feeling of abundance and full potential. This is what I really needed in these hard times nowadays. I love your clarity and visualizations ! Love 🌈💫🙏Astra

Mariana S

Jan 2, 2026

Thank you so much for this powerful course! Practicing a non-judgement life is essentially a gift to ourselves and others. The release of expectations we have on others and ourselves provides us with more space in our hearts and in our monkey mind. Celebrate progress trying to stop the looping thoughts and noticing awareness! It has been almost like a game that I play with myself and so nourishing and fun when I catch myself judging! Trust the flow of life! 🙏

tricia Bacchus

Dec 30, 2025

This was absolutely beautiful and empowering. Tears flowed from my eyes as I listened to your words. God bless you 🙏🏾 and thank you

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Speaks English

Joined Insight Timer in April 2023


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