Do You Feel It?

Do you listen when Spirit speaks to you? How would it be to just let go, and let spirit do spirits thing and just enjoy life? Let’s focus on opening our chakras today and enjoying this amazing energy.

Transcript

And good morning.

Welcome to In the Flow with Flurry Albert.

Namaste everybody.

So did you ever just have a plan?

And you're going forward and you're playing.

You got the plan and it's going.

And then Spirit kind of says,

Nope,

You need to do this.

Do you guys listen to Spirit like that?

Well,

I do because obviously I'm a medium and an intuitive.

So it's kind of a little bit different for me.

But I spend my life listening to what Spirit tells me to do.

And I try really hard to,

Even if I get that nudge of nope,

Nope,

Nope,

That gut instinct,

That little thing.

I listen to that really,

Really strongly.

So it's like every single morning for the past week,

Every time I get ready to do this,

I have in mind,

I have my idea of what I want to talk about because I usually just get a subject matter and then I just allow Spirit to speak through me.

I get a plan the night before or whatever and every single day it's like I wake up and Spirit goes,

Nuh-uh,

Nuh-uh,

Nope.

You need to talk about this today.

So here we are.

Oh my gosh,

It's just so funny.

I love working with Spirit.

I really,

Really do.

You know,

I always laugh because I think years ago I was,

Somebody said or I heard the phrase or whatever,

Spirit knows best.

And I always think about that old TV show,

Father Knows Best.

So there you have it.

Spirit,

God,

Universe,

Whatever you want to call it,

Knows best.

I love it.

So today we are going to open up our chakras.

I'm going to lead a chakra opening meditation.

The reason why I'm supposed to do this is to bring us all closer to Spirit.

I hope that makes sense.

We want to start to listen to what Spirit tells us we're supposed to do.

If you want to hear what Spirit wants you to do,

We need to pay attention and sort of enliven,

There's a word,

But open up our chakras.

So that's what we're going to do today.

I'm going to lead a meditation and we're going to open up our chakras and get them rolling because that's how we become in tune with them so that we can listen better to Spirit.

We can listen,

We can hear better.

So what I'm going to do is I'm going to lead a meditation.

We're going to open up our chakras and then we're going to sit in silence for a little bit.

I'm not going to give you a mantra or anything like that today.

After I open up our chakras,

I want you just to focus on your breath.

After we do that,

After I open it up for you or I lead us through it,

Jeez,

I'm not speaking properly.

After I open up the chakras for us,

Sit quietly and focus on your breath.

Let's get ourselves situated.

Let's get ourselves very comfortable.

Comfy comfy.

As David G likes to say,

Comfort is queen.

So if you're comfortable when you're sitting in meditation,

Then you will probably do it again and we like that.

So let your eyes float closed.

Very good.

Get yourself comfortable.

Sit with your palms facing up,

Your palms on your lap facing up.

You don't have to do a hand mudra.

But just sit with your palms facing up.

Let your eyes float closed,

Start to feel the energy,

The energy around you.

I want us to place our attention at the base of our spine.

That's where our root chakra is,

The base chakra,

The base of our spine.

And I want you to imagine sort of a plate or a sphere starting to spin.

And this sphere,

This plate is red.

I want you to imagine that beautiful ruby red color.

The plate spinning.

The plate is at the base of your spine.

And I want you to imagine that amazing red color filling up the room,

Filling up the room where you are.

Very good.

Now I want you to move just a little bit higher,

Maybe six inches up to our sacral chakra.

And again,

Let's imagine that sphere starting to spin.

And that color is orange.

That amazing,

One of my favorite colors,

Orange.

Imagine that sphere,

That plate spinning,

Spinning as fast as you want it to go with the room filling up with that really cool orange color.

Filling the room all around us.

Now let's move up a little bit further,

Just above our belly button to our solar plexus.

Let's get that sphere,

That plate spinning with that amazing yellow color,

That glorious,

Beautiful yellow.

Get that spinning really fast.

This is our gut intuition.

This is where our clairsentience is,

Emanates from.

And let's fill up the room with this just beautiful yellow all around us.

And now let's move up a little bit further to our heart,

Our heart chakra.

Our heart chakra is the chakra that connects the physical chakras to the spiritual chakras.

Let's get that plate spinning,

That sphere with that beautiful emerald green color,

Just over our hearts,

Filling up the room with emerald green.

Imagine that color filling up the room.

And moving up just a little bit further onto our throat,

Our throat chakra.

Let's get that sphere spinning.

And that color is blue,

That gorgeous majestic blue.

Filling up the room.

And now we move up to our,

Just between our brows for the third eye chakra,

Just between our eyes,

Above our eyes.

Get that sphere spinning,

That amazing indigo deep purple color.

Filling up the room with that amazing,

Gorgeous deep purple.

Place your attention between your brows.

And lastly,

Just above our heads,

Let's place our attention on our crown chakra.

Get that sphere spinning with the most purest white that you can imagine.

I want you to imagine that that sphere is actually a lotus flower.

And let's imagine that lotus flower very slowly opening up,

Allowing all of that amazing energy from the universe spirit god into our entire body,

Every cell.

Filling up the room with pure white.

And now let's just sit and enjoy the energy from the chakras we've just opened.

I love that.

Let's start bringing our awareness back to our bodies.

Let's take a nice deep breath in,

Feeling every single cell with this beautiful energy we've just brought into our bodies.

Take a deep breath and release.

Very good.

You can open your eyes whenever you're ready,

Whenever you feel comfortable.

How do you feel?

I wanted to do this today because the energy is beginning to shift.

I don't know if you've noticed it yet this week,

But the energy is beginning to shift and if we can clear out our chakras,

We can live our life more fully.

I want you to enjoy this energy today and take it all in and just be happy,

Live happy today.

Thank you for joining.

I love and appreciate every single one of you.

Thank you so much for being here with me every single morning or day.

Until next time,

Namaste everybody.

Reviews

I love clearing my chakras! I do this several times a week but wondered if I needed to do this daily? I’ve worked with sound and visual and I’m wondering if one is better than the other. I’ve been drawn to sound therapy the last 6 months or so this year and I really enjoy it so much! Namaste. 💜

Thanks, namaste🙏❤️