13:17

Strengthening Our Lungs In Response To COVID19

Name: Strengthening Our Lungs In Response To COVID19
Uploaded: 2020-04-14T16:18:46.000Z
Duration: 13 min 17 s
Channel: Laura Garrison-Brook
Description: This flow is focused on boosting the health of our lungs through yoga, meditation, massage, qi gong, and breathwork. It is appropriate for people who want to avoid the virus and for those who have COVID19.

by Laura Garrison-Brook

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This flow is focused on boosting the health of our lungs through yoga, meditation, massage, qi gong, and breathwork. It is appropriate for people who want to avoid the virus and for those who have COVID19.

Health Breathing Covid Yoga Meditation Massage Qigong Breathwork Chinese Medicine Acupressure Gratitude Lungs Three Part Breathing Yoga Breathing Qigong Energy Flow Traditional Chinese Medicine Cat Cow Pose

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA

© 2026 Laura Garrison-Brook. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.