02:40

Birthday Practice

Name: Birthday Practice
Uploaded: 2022-01-29T17:09:04.000Z
Duration: 2 min 40 s
Channel: David Mercado
Description: Hello, Today is my birthday and I wanted to take the opportunity to bring to you a birthday practice. It does not matter if today is also your birthday or not. What matters is there is no better time to celebrate life than today. I hope you enjoy it.

by David Mercado

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Hello, Today is my birthday and I wanted to take the opportunity to bring to you a birthday practice. It does not matter if today is also your birthday or not. What matters is there is no better time to celebrate life than today. I hope you enjoy it.

Gratitude Self Reflection Family Personal Growth Personal Activities Birthdays Birthday Meditations Celebrations Family Connection

Meet your Teacher

David Mercado

London, UK

Meet your Teacher

David Mercado

London, UK

© 2026 David Mercado. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.